![The sophomores were recognized on the field instead of walking across the stage during their doubleheader. They received their diplomas and a picture of themselves playing during their career at Seward. [Pictured left to right are Dylan Day, Reed Thomas, Jase Schneider, Mason Martinez, Gannon Hardin, Brody Boisvert, and Zach Walker]](https://crusadernews.com/wp-content/uploads/2022/05/WEBDSC_0275-900x454.jpg)
![Marcos Montoya takes a break from working on his personal health from working at the gym. He says “That’s [the gym] my second home, basically. I’m there more than I am at my own house.”](https://crusadernews.com/wp-content/uploads/2023/09/web1UpCloseMarcos1-1200x800.jpg)
With midterms past and fall transitioning to winter, many SCCC students may be facing obstacles and stresses, from general illnesses of the season to hectic schedules to loaded classwork. To help destress, clear the mind and strengthen bodies enough to face these challenges, Crusader News has come up with a list of healthy daily habits to follow!
